OJ + Vanilla protein

OJ + Vanilla protein


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (41.4%/cal) - a good source of Vitamin C, Calcium, Vitamin D, Magnesium, Phosphorus, Iron, Zinc, Copper, Vitamin B6, Vitamin E, Vitamin A, Vitamin B12, Potassium and Manganese.
  • Contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (53% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 1 cup (60g)

200 calories / 18 from fat


 
Carbohydrates
33 g
 
Proteins
16 g
 
Fat
2 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
High Density
(41.4 %/cal)
High Risk Components Density
Low Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 67 min
Burn calories with Jogging
Jog 27 min
Burn calories with Cleaning
Cleaning 50 min
Burn calories with Child Care
Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

OJ + Vanilla protein

Serving Size: 1 cup (60g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1.8 mg 🔒%
Total Carbohydrate 33 g 11%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 16 g 32%
 
Vitamins
Vitamin A 1000 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 1.2 mcg 🔒%
Vitamin C 72 mg 🔒%
Vitamin D 180 mcg 🔒%
Vitamin E 6 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 500 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 80 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 420 mg 🔒%
Phosphorus (P) 200 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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