Orange Juice, Country Fresh, 0.5 gl
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
399520 calories, 0 from fat
 
Carbs
98064 g
 
Proteins
7264 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Orange Juice, Country Fresh, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (62.08 cal/oz).
  • Rich in vitamins and minerals (36.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (fights infections including cold and the flu), Potassium (instrumental for the metabolic processing of various nutrients), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
  • Orange Juice, Country Fresh, 0.5 gl contains a high amount of risky components that may include sodium and sugars (40.06%/oz).
  • Good source of proteins (6400% of DV/100g), fiber (11201% of DV/100g) and relatively high in carbs (14400% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(1760 cal/g)
High
Density
(36.7 %/cal)
Very High
Density
(1135.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14528%
Protein
32688%
Carbs
25427%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3632%
Sodium
254142%
Added Sugar

BURN THOSE CALORIES

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133173 min
53269 min
99880 min
159808 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orange Juice, Country Fresh, 0.5 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 399520 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 54480 mg 3632%
Total Carbohydrate 98064 g 32688%
Dietary Fiber 6356.8 g 25427%
Sugars (Added) 76242.5 g 254141.6%
Protein 7264 g 14528%
 
Vitamins
Vitamin A 4767567.5 IU 95351.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 261504 mg 435840%
Vitamin D 363200 mcg 90800%
Vitamin E 2 mg 6.6%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 9080 mg 908%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 6865.3 mg 38140.5%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1707040 mg 47216%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%