Organic Cranberry Blueberry 32 Oz, Juice, R.w. Knudsen, 6 Pk
✓
ML240 g

Calories in 1 mL (240 g)
130 calories, 4.5 from fat
 
Carbs
33 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Cranberry Blueberry 32 Oz, Juice, R.w. Knudsen, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Organic Cranberry Blueberry 32 Oz, Juice, R.w. Knudsen, 6 Pk contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(22 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Cranberry Blueberry 32 Oz, Juice, R.w. Knudsen, 6 Pk

Serving Size: mL (240g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 1216.8 IU 24.3%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 48.7 mg 81.1%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 25.4 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 260 mg 8%
Phosphorus (P) 21.1 mg 2.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 2.1%