Oscar Mayer Lunchables Extra Cheesy Pizza with Capri Sun Pacific Cooler, 10.6 oz

Capri Sun Pouch180 g
Fun Size Box (4.23 Fl Oz)131 g
Fl Oz31 g
Cup248 g


Calories in 1 Capri Sun pouch (180 g)
526.7 calories, 112.5 from fat
 
Carbs
79 g
 
Proteins
22.2 g
 
Fat
12.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer Lunchables Extra Cheesy Pizza with Capri Sun Pacific Cooler, 10.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Oscar Mayer Lunchables Extra Cheesy Pizza with Capri Sun Pacific Cooler, 10.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Very Low
Density
(0.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
26%
Carbs
11%
Fiber
19%
Fat
4%
Saturated Fat
9%
Cholesterol
36%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
176 min
70 min
132 min
211 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer Lunchables Extra Cheesy Pizza with Capri Sun Pacific Cooler, 10.6 oz

Serving Size: Capri Sun pouch (180g)

* Amount Per Serving
Calories 526.7 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.2%
Saturated Fat 0.7 g 3.5%
Cholesterol 27.7 mg 9.2%
Sodium 859.3 mg 35.8%
Total Carbohydrate 79 g 26.3%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 14.4 g 48%
Protein 22.2 g 44.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.8 mg 0.6%
Phosphorus (P) 1.8 mg 0.2%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0 mg 0.2%