Pickle Juice, Dill, Original Goldin, 16 oz

Oz113 g


Calories in 1 oz (113 g)
50.9 calories, 1.8 from fat
 
Carbs
1 g
 
Proteins
0.5 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pickle Juice, Dill, Original Goldin, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (71.9%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (improves the senses of taste and smell), Calcium (helps you keep slim and trim), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin D (fights infections including cold and the flu), Vitamin A (helps prevent infectious diseases and vision problems) and Manganese (helps regulate the body's metabolism).
  • Pickle Juice, Dill, Original Goldin, 16 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(71.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
6%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pickle Juice, Dill, Original Goldin, 16 oz

Serving Size: oz (113g)

* Amount Per Serving
Calories 50.9 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 817.1 mg 33.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 0 g 0%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 706.3 IU 14.1%
Vitamin B6 0.6 mg 28.3%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 9 mg 14.9%
Vitamin D 56.5 mcg 14.1%
Vitamin E 4.5 mg 14.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 174.4 mg 17.4%
Copper (Cu) 0.6 mg 28.3%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0.2 mg 12.4%
Potassium (K) 34.9 mg 1%
Phosphorus (P) 11.3 mg 1.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3 mg 19.9%