Pineapple Coconut 32 Fl Oz, Juice, R.w. Knudsen, 6 Pk
✓
ML240 g

Calories in 1 mL (240 g)
170 calories, 9 from fat
 
Carbs
39 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pineapple Coconut 32 Fl Oz, Juice, R.w. Knudsen, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (64.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Vitamin C (helps prevent cardiovascular diseases) and Vitamin E (helps prevent cancer and heart diseases).
  • Pineapple Coconut 32 Fl Oz, Juice, R.w. Knudsen, 6 Pk contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(64.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
4%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pineapple Coconut 32 Fl Oz, Juice, R.w. Knudsen, 6 Pk

Serving Size: mL (240g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 39 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 4.8 g 16%
Protein 1 g 2%
 
Vitamins
Vitamin A 202.8 IU 4.1%
Vitamin B6 2.2 mg 111.6%
Vitamin B12 6.7 mcg 111.6%
Vitamin C 60.1 mg 100.2%
Vitamin D 423.3 mcg 105.8%
Vitamin E 24.3 mg 81.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 290 mg 8%
Phosphorus (P) 26.4 mg 2.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 1%