Pineapple Juice, from Concentrate, Liebers, 46 oz
✓
Fl Oz217 g

Calories in 1 fl oz (217 g)
124.8 calories, 0 from fat
 
Carbs
30.9 g
 
Proteins
1.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pineapple Juice, from Concentrate, Liebers, 46 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Pineapple Juice, from Concentrate, Liebers, 46 oz contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(29.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pineapple Juice, from Concentrate, Liebers, 46 oz

Serving Size: fl oz (217g)

* Amount Per Serving
Calories 124.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 30.9 g 10%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 2.2 g 7.2%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 226.8 IU 4.5%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0%
Vitamin C 81.6 mg 136.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 501 mg 14.5%
Phosphorus (P) 36.9 mg 3.7%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1%