Protein Juice Smoothie, Double Berry, Naked, 15.2 oz
✓
Fl Oz237 g

Calories in 1 fl oz (237 g)
220.4 calories, 18 from fat
 
Carbs
35.1 g
 
Proteins
16 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Juice Smoothie, Double Berry, Naked, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Protein Juice Smoothie, Double Berry, Naked, 15.2 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
9%
Fiber
3%
Fat
3%
Saturated Fat
4%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Juice Smoothie, Double Berry, Naked, 15.2 oz

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 220.4 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 10 mg 4%
Sodium 130.2 mg 5%
Total Carbohydrate 35.1 g 12%
Dietary Fiber 2.2 g 8.9%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 248.9 IU 5%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 60.1 mg 100.2%
Vitamin D 0 mcg 0%
Vitamin E 2.7 mg 8.8%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 450.8 mg 13%
Phosphorus (P) 2.4 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%