Shot (ginger, tumeric)

Serving128 g


Calories in 1 Serving (128 g)
10.6 calories, 0 from fat
 
Carbs
2 g
 
Proteins
0.3 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Shot (ginger, tumeric) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (58176.9%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Potassium (it plays an important role for normal muscle contraction) and Zinc (important for eliminating acne).
  • Shot (ginger, tumeric) contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(58176.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shot (ginger, tumeric)

Serving Size: Serving (128g)

* Amount Per Serving
Calories 10.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.4%
Cholesterol 0.6 mg 0.2%
Sodium 110.7 mg 4.6%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 87.9 IU 1.8%
Vitamin B6 250 mg 12500.8%
Vitamin B12 417 mcg 6950.3%
Vitamin C 6667.3 mg 11112.1%
Vitamin D 8.9 mcg 2.2%
Vitamin E 44.4 mg 148.1%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 508.1 mg 50.8%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0.2 mg 8.3%
Potassium (K) 1531.1 mg 43.7%
Phosphorus (P) 739.7 mg 74%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 5.1 mg 34%