Smoothie, Fruit Puree and Juice Blend, Super Green, Evolution Fresh, 15.2 oz
✓
Fl Oz215 g

Calories in 1 fl oz (215 g)
129.7 calories, 4.5 from fat
 
Carbs
28 g
 
Proteins
3 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Smoothie, Fruit Puree and Juice Blend, Super Green, Evolution Fresh, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Vitamin C (protects against immune system deficiencies) and Vitamin K (fights Alzheimer's disease).
  • Smoothie, Fruit Puree and Juice Blend, Super Green, Evolution Fresh, 15.2 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(33.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smoothie, Fruit Puree and Juice Blend, Super Green, Evolution Fresh, 15.2 oz

Serving Size: fl oz (215g)

* Amount Per Serving
Calories 129.7 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 28 g 9%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 2993.9 IU 59.9%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 29.9%
Vitamin D 0 mcg 0%
Vitamin E 2.3 mg 7.6%
Vitamin K 22.3 mcg 27.9%
 
Minerals
Calcium (Ca) 2.8 mg 0.3%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 29.2 mg 7.3%
Manganese (Mn) 0.8 mg 40.4%
Potassium (K) 349.3 mg 10%
Phosphorus (P) 54.6 mg 5.5%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.3 mg 1.8%