Soft Drink, Carbonated, with Peach Juice, Kathi, 11.15 oz

Fl Oz316 g


Calories in 1 fl oz (316 g)
157.9 calories, 6.3 from fat
 
Carbs
38 g
 
Proteins
1.9 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Soft Drink, Carbonated, with Peach Juice, Kathi, 11.15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (54.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps cure depression).
  • Soft Drink, Carbonated, with Peach Juice, Kathi, 11.15 oz contains a low amount of risky components that may include cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(54.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
9%
Fiber
1%
Fat
0%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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53 min
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63 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soft Drink, Carbonated, with Peach Juice, Kathi, 11.15 oz

Serving Size: fl oz (316g)

* Amount Per Serving
Calories 157.9 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 2.8 mg 0.9%
Sodium 27.9 mg 0.9%
Total Carbohydrate 38 g 13%
Dietary Fiber 2.8 g 9.3%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.7%
 
Vitamins
Vitamin A 1161.3 IU 23.2%
Vitamin B6 0.7 mg 33.1%
Vitamin B12 2 mcg 33.1%
Vitamin C 61.3 mg 102.2%
Vitamin D 111.5 mcg 27.9%
Vitamin E 8.4 mg 27.9%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 487.7 mg 48.8%
Copper (Cu) 0.3 mg 13.2%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 53 mg 13.2%
Manganese (Mn) 0.7 mg 34.6%
Potassium (K) 473.7 mg 13.9%
Phosphorus (P) 330.5 mg 33.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2 mg 13.2%