Southern Gourmet Strawberry Frozen Greek Yogurt Dessert Mix, 8 oz, (Pack of 8)

Fl Oz36 g


Calories in 1 fl oz (36 g)
151.5 calories, 34.2 from fat
 
Carbs
30.3 g
 
Proteins
1.9 g
 
Fat
3.8 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Southern Gourmet Strawberry Frozen Greek Yogurt Dessert Mix, 8 oz, (Pack of 8) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Southern Gourmet Strawberry Frozen Greek Yogurt Dessert Mix, 8 oz, (Pack of 8) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in carbs (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Very Low
Density
(0.5 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
0%
Fiber
6%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

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61 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Southern Gourmet Strawberry Frozen Greek Yogurt Dessert Mix, 8 oz, (Pack of 8)

Serving Size: fl oz (36g)

* Amount Per Serving
Calories 151.5 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 0.9 g 4.7%
Cholesterol 0 mg 0%
Sodium 28.4 mg 1.2%
Total Carbohydrate 30.3 g 10.1%
Dietary Fiber 0 g 0%
Sugars (Added) 22 g 73.2%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.5 mg 2.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 8.3 mg 0.2%
Phosphorus (P) 0.7 mg 0.1%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0%