V8 100% Vegetable Juice, 6pk

Cup242 g
Fl Oz30 g


Calories in 1 cup (242 g)
512.6 calories, 0 from fat
 
Carbs
119.6 g
 
Proteins
17.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • V8 100% Vegetable Juice, 6pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (helps prevent muscle cramps).
  • V8 100% Vegetable Juice, 6pk contains a high amount of risky components that may include sodium and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(19.4 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
40%
Carbs
68%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
299%
Sodium
234%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

V8 100% Vegetable Juice, 6pk

Serving Size: cup (242g)

* Amount Per Serving
Calories 512.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 7175.8 mg 299%
Total Carbohydrate 119.6 g 39.9%
Dietary Fiber 17.1 g 68.3%
Sugars (Added) 70.2 g 233.9%
Protein 17.1 g 34.2%
 
Vitamins
Vitamin A 84.7 IU 1.7%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 131.4 mg 219%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.8 mcg 16%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 26.6 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 5467.3 mg 156.2%
Phosphorus (P) 46 mg 4.6%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.3 mg 1.9%