How many calories in 100% Fruit Smoothie + Boosts, Green Goodness, Bolthouse Farms, 32 oz?

140.1 calories per fl oz (227 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in 100% Fruit Smoothie + Boosts, Green Goodness, Bolthouse Farms, 32 oz?

33 g. of carbs (11%DV) per fl oz (227 g.)

How much protein in 100% Fruit Smoothie + Boosts, Green Goodness, Bolthouse Farms, 32 oz?

2 g. of protein (4%DV) per fl oz (227 g.)

How much fiber in 100% Fruit Smoothie + Boosts, Green Goodness, Bolthouse Farms, 32 oz?

2 g. of fiber (8%DV) per fl oz (227 g.)

How much saturated fat in 100% Fruit Smoothie + Boosts, Green Goodness, Bolthouse Farms, 32 oz?

g. of saturated fat (%DV) per fl oz (227 g.)

How much sodium in 100% Fruit Smoothie + Boosts, Green Goodness, Bolthouse Farms, 32 oz?

45 g. sodium (🔒%DV) per fl oz (227 g.)

100% Fruit Smoothie + Boosts, Green Goodness, Bolthouse Farms, 32 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (92%/cal) - a good source of Zinc, Vitamin C, Vitamin E, Vitamin A, Calcium, Vitamin B12 and Magnesium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in 100% Fruit Smoothie + Boosts, Green Goodness, Bolthouse Farms, 32 oz?

29.5 grams of sugar per fl oz (227 g.)

How much sugar in 100% Fruit Smoothie + Boosts, Green Goodness, Bolthouse Farms, 32 oz?

29.5 grams of sugar per fl oz (227 g.)

100% Fruit Smoothie + Boosts, Green Goodness, Bolthouse Farms, 32 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (92%/cal) - a good source of Zinc, Vitamin C, Vitamin E, Vitamin A, Calcium, Vitamin B12 and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 fl oz (227g)

140.1 calories / 38.7 from fat

Carbohydrates

33 g

Proteins

2 g

Fat

4.3 g

Saturated Fat

3.2 g

Calories

Nutrition

Risky Content

Low Density

(0.6 cal/g)

High Density

(92 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Zinc

One of the most important nutrients for infants and new mothers; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		140.1 cal
Calories from Fat		38.7 cal
			% Daily Value
Total Fat		4.3 g	6.4%
	Saturated Fat	3.2 g	🔒%
Cholesterol		7.7 mg	🔒%
Sodium		45 mg	🔒%
Total Carbohydrate		33 g	11%
	Dietary Fiber	2 g	8%
	Sugars (Added)	29.5 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	3502.6 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	1.5 mcg	🔒%
	Vitamin C	66.1 mg	🔒%
	Vitamin D	72.8 mcg	🔒%
	Vitamin E	31.6 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	425.6 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	94 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	420.4 mg	🔒%
	Phosphorus (P)	145.5 mg	🔒%
	Selenium (Se)	5.7 mcg	🔒%
	Zinc (Zn)	27 mg	🔒%