100% Juice Smoothie, Strawberry Banana, Naked, 32 oz

Fl Oz227 g


Calories in 1 fl oz (227 g)
130.1 calories, 13.5 from fat
 
Carbs
31 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice Smoothie, Strawberry Banana, Naked, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (50.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
  • 100% Juice Smoothie, Strawberry Banana, Naked, 32 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(50.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
76%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice Smoothie, Strawberry Banana, Naked, 32 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 130.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 5 mg 0.2%
Total Carbohydrate 31 g 10%
Dietary Fiber 3 g 12.1%
Sugars (Added) 22.7 g 75.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 3161 IU 63.2%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 138.2 mcg 172.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 48.3 mg 12.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 460.4 mg 13%
Phosphorus (P) 59.7 mg 6%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.5 mg 3.3%