How many calories in Almond butter and jelly?

332.7 calories per 3/4 cup berries 1tbsp nut butter 1cup almond milk 1scoop vanilla protien powder (30 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).

Almond butter and jelly Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz). Relatively low in vitamins and minerals (1.7%/cal). Contains a high amount of risky components that may include sugars (0.03%/oz). Good source of proteins (203% of DV/100g). Good source of fiber (95% of DV/100g). Relatively high in carbs (27% of DV/100g).

Almond butter and jelly

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
Relatively low in vitamins and minerals (1.7%/cal).
Contains a high amount of risky components that may include sugars (0.03%/oz).
Good source of proteins (203% of DV/100g). Good source of fiber (95% of DV/100g). Relatively high in carbs (27% of DV/100g).

Calories in 1 3/4 cup berries 1tbsp nut butter 1cup almond milk 1scoop vanilla protien powder (30g)

332.7 calories / 109.8 from fat

Carbohydrates

24.3 g

Proteins

30.4 g

Fat

12.2 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Very High Density

(11.1 cal/g)

Low Density

(1.7 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

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Cleaning 83 min

Child Care 133 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		332.7 cal
Calories from Fat		109.8 cal
			% Daily Value
Total Fat		12.2 g	18.7%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		24.3 g	8.1%
	Dietary Fiber	7.1 g	28.4%
	Sugars (Added)	6.6 g	🔒%
Protein		30.4 g	60.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%