Almond milk Apple banana blueberry

Jug485 g


Calories in 1 Jug (485 g)
394.4 calories, 171 from fat
 
Carbs
43.1 g
 
Proteins
16.5 g
 
Fat
19 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Almond milk Apple banana blueberry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal).
  • Almond milk Apple banana blueberry contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(15.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
14%
Carbs
24%
Fiber
29%
Fat
24%
Saturated Fat
8%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
131 min
53 min
99 min
158 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Almond milk Apple banana blueberry

Serving Size: Jug (485g)

* Amount Per Serving
Calories 394.4 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 4.8 g 23.9%
Cholesterol 22.8 mg 7.6%
Sodium 185.8 mg 7.7%
Total Carbohydrate 43.1 g 14.4%
Dietary Fiber 5.9 g 23.7%
Sugars (Added) 0 g 0%
Protein 16.5 g 32.9%
 
Vitamins
Vitamin A 250.9 IU 5%
Vitamin B6 0.3 mg 17.3%
Vitamin B12 1.6 mcg 26.6%
Vitamin C 6.1 mg 10.2%
Vitamin D 3.9 mcg 1%
Vitamin E 0.3 mg 1%
Vitamin K 6.9 mcg 8.6%
 
Minerals
Calcium (Ca) 414.7 mg 41.5%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 117.6 mg 29.4%
Manganese (Mn) 0.2 mg 10.7%
Potassium (K) 862.8 mg 24.7%
Phosphorus (P) 426.6 mg 42.7%
Selenium (Se) 11 mcg 15.7%
Zinc (Zn) 2.3 mg 15.4%