Antioxidant Superfood Smoothie, Shaman's Immunity, Organic Acerola, Sambazon, 16 oz

Oz227 g


Calories in 1 oz (227 g)
90.1 calories, 12.6 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
1.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Antioxidant Superfood Smoothie, Shaman's Immunity, Organic Acerola, Sambazon, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (44.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
  • Antioxidant Superfood Smoothie, Shaman's Immunity, Organic Acerola, Sambazon, 16 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(44.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Antioxidant Superfood Smoothie, Shaman's Immunity, Organic Acerola, Sambazon, 16 oz

Serving Size: oz (227g)

* Amount Per Serving
Calories 90.1 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 28 mg 1%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 25 g 83.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 800.2 IU 16%
Vitamin B6 0.4 mg 20.1%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 0.6 mg 1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 26.1 mcg 32.6%
 
Minerals
Calcium (Ca) 239.9 mg 24%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 40.9 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 522.1 mg 14.9%
Phosphorus (P) 240.6 mg 24.1%
Selenium (Se) 17.9 mcg 25.6%
Zinc (Zn) 1.1 mg 7.3%