How many calories in Banana and peanut butter smoothie?

2179.6 calories per One Litter (855 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Banana and peanut butter smoothie?

133.1 g. of carbs (44.4%DV) per One Litter (855 g.)

How much protein in Banana and peanut butter smoothie?

99.1 g. of protein (198.2%DV) per One Litter (855 g.)

How much fiber in Banana and peanut butter smoothie?

24.7 g. of fiber (98.7%DV) per One Litter (855 g.)

How much saturated fat in Banana and peanut butter smoothie?

g. of saturated fat (%DV) per One Litter (855 g.)

How much fat in Banana and peanut butter smoothie?

154.3 g. fat (237.4%DV) per One Litter (855 g.)

How much sodium in Banana and peanut butter smoothie?

392.5 g. sodium (🔒%DV) per One Litter (855 g.)

Banana and peanut butter smoothie Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (13.3%/cal) - a good source of Manganese, Vitamin B6, Phosphorus, Selenium, Magnesium, Potassium and Vitamin E. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (23% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (20% of DV/100g).

Is there sugar in Banana and peanut butter smoothie?

68.4 grams of sugar per One Litter (855 g.)

How much sugar in Banana and peanut butter smoothie?

68.4 grams of sugar per One Litter (855 g.)

Banana and peanut butter smoothie

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (13.3%/cal) - a good source of Manganese, Vitamin B6, Phosphorus, Selenium, Magnesium, Potassium and Vitamin E.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (23% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in saturated fat (20% of DV/100g).

Calories in 1 One Litter (855g)

2179.6 calories / 1388.7 from fat

Carbohydrates

133.1 g

Proteins

99.1 g

Fat

154.3 g

Saturated Fat

34.5 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(13.3 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 727 min

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Cleaning 545 min

Child Care 872 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		2179.6 cal
Calories from Fat		1388.7 cal
			% Daily Value
Total Fat		154.3 g	237.4%
	Saturated Fat	34.5 g	🔒%
Cholesterol		904 mg	🔒%
Sodium		392.5 mg	🔒%
Total Carbohydrate		133.1 g	44.4%
	Dietary Fiber	24.7 g	98.7%
	Sugars (Added)	68.4 g	🔒%
Protein		99.1 g	198.2%

Vitamins
	Vitamin A	1322.8 IU	🔒%
	Vitamin B6	3.1 mg	🔒%
	Vitamin B12	2.2 mcg	🔒%
	Vitamin C	30.8 mg	🔒%
	Vitamin D	199.3 mcg	🔒%
	Vitamin E	25.7 mg	🔒%
	Vitamin K	4 mcg	🔒%

Minerals
	Calcium (Ca)	247 mg	🔒%
	Copper (Cu)	1.7 mg	🔒%
	Iron (Fe)	10 mg	🔒%
	Magnesium (Mg)	522.1 mg	🔒%
	Manganese (Mn)	3.9 mg	🔒%
	Potassium (K)	3277.1 mg	🔒%
	Phosphorus (P)	1482.7 mg	🔒%
	Selenium (Se)	92.6 mcg	🔒%
	Zinc (Zn)	11.2 mg	🔒%