How many calories in Bioglan Wholefood Smoothie Vanilla?

230.5 calories per 1 satchet (20 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).

How many carbs in Bioglan Wholefood Smoothie Vanilla?

15.5 g. of carbs (5.2%DV) per 1 satchet (20 g.)

How much protein in Bioglan Wholefood Smoothie Vanilla?

17.9 g. of protein (35.8%DV) per 1 satchet (20 g.)

How much fiber in Bioglan Wholefood Smoothie Vanilla?

0 g. of fiber (0%DV) per 1 satchet (20 g.)

How much saturated fat in Bioglan Wholefood Smoothie Vanilla?

g. of saturated fat (%DV) per 1 satchet (20 g.)

How much fat in Bioglan Wholefood Smoothie Vanilla?

9.6 g. fat (14.8%DV) per 1 satchet (20 g.)

How much sodium in Bioglan Wholefood Smoothie Vanilla?

170 g. sodium (🔒%DV) per 1 satchet (20 g.)

Bioglan Wholefood Smoothie Vanilla Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz). Rich in vitamins and minerals (27.8%/cal) - a good source of Vitamin K, Manganese, Calcium, Phosphorus, Copper, Potassium, Vitamin D, Zinc, Magnesium, Iron, Vitamin C, Selenium, Vitamin E and Vitamin A. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of proteins (179% of DV/100g). Relatively high in carbs (26% of DV/100g). Relatively high in saturated fat (35% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Bioglan Wholefood Smoothie Vanilla?

5.6 grams of sugar per 1 satchet (20 g.)

How much sugar in Bioglan Wholefood Smoothie Vanilla?

5.6 grams of sugar per 1 satchet (20 g.)

Bioglan Wholefood Smoothie Vanilla

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.41 cal/oz).
Rich in vitamins and minerals (27.8%/cal) - a good source of Vitamin K, Manganese, Calcium, Phosphorus, Copper, Potassium, Vitamin D, Zinc, Magnesium, Iron, Vitamin C, Selenium, Vitamin E and Vitamin A.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of proteins (179% of DV/100g). Relatively high in carbs (26% of DV/100g). Relatively high in saturated fat (35% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 1 satchet (20g)

230.5 calories / 86.4 from fat

Carbohydrates

15.5 g

Proteins

17.9 g

Fat

9.6 g

Saturated Fat

1.4 g

Calories

Nutrition

Risky Content

Very High Density

(11.5 cal/g)

High Density

(27.8 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 58 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230.5 cal
Calories from Fat		86.4 cal
			% Daily Value
Total Fat		9.6 g	14.8%
	Saturated Fat	1.4 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		170 mg	🔒%
Total Carbohydrate		15.5 g	5.2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	5.6 g	🔒%
Protein		17.9 g	35.8%

Vitamins
	Vitamin A	313.3 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	10 mg	🔒%
	Vitamin D	80 mcg	🔒%
	Vitamin E	3.7 mg	🔒%
	Vitamin K	40 mcg	🔒%

Minerals
	Calcium (Ca)	320 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	3 mg	🔒%
	Magnesium (Mg)	80 mg	🔒%
	Manganese (Mn)	0.9 mg	🔒%
	Potassium (K)	719 mg	🔒%
	Phosphorus (P)	250 mg	🔒%
	Selenium (Se)	9 mcg	🔒%
	Zinc (Zn)	3 mg	🔒%