Bluberry mango smoothie

✓

SingleServe

504 g

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• Bluberry mango smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (30.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Bluberry mango smoothie contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.6 cal/g)

High Density (30.9 %/cal)

Low Density (0.1 %/g)

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32% Protein

14% Carbs

13% Fiber

9% Fat

16%

Saturated Fat

8% Cholesterol

9% Sodium

0%

Added Sugar

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