How many calories in Bolthouse farms blue?

230 calories per 1 bottle (325 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Bolthouse farms blue?

56 g. of carbs (18.7%DV) per 1 bottle (325 g.)

How much protein in Bolthouse farms blue?

1 g. of protein (2%DV) per 1 bottle (325 g.)

How much fiber in Bolthouse farms blue?

11 g. of fiber (44%DV) per 1 bottle (325 g.)

How much saturated fat in Bolthouse farms blue?

g. of saturated fat (%DV) per 1 bottle (325 g.)

How much fat in Bolthouse farms blue?

2 g. fat (3.1%DV) per 1 bottle (325 g.)

How much sodium in Bolthouse farms blue?

25 g. sodium (🔒%DV) per 1 bottle (325 g.)

Bolthouse farms blue Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (55.2%/cal) - a good source of Vitamin B6, Vitamin B12, Vitamin C and Vitamin E. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of fiber (14% of DV/100g).

Is there sugar in Bolthouse farms blue?

39 grams of sugar per 1 bottle (325 g.)

How much sugar in Bolthouse farms blue?

39 grams of sugar per 1 bottle (325 g.)

Bolthouse farms blue

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (55.2%/cal) - a good source of Vitamin B6, Vitamin B12, Vitamin C and Vitamin E.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of fiber (14% of DV/100g).

Calories in 1 1 bottle (325g)

230 calories / 18 from fat

Carbohydrates

56 g

Proteins

1 g

Fat

2 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Low Density

(0.7 cal/g)

High Density

(55.2 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 58 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	1.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		25 mg	🔒%
Total Carbohydrate		56 g	18.7%
	Dietary Fiber	11 g	44%
	Sugars (Added)	39 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	300 IU	🔒%
	Vitamin B6	3.2 mg	🔒%
	Vitamin B12	9.6 mcg	🔒%
	Vitamin C	84 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	33 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	385 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%