Bolthouse farms peach parfait breakfast

1 Bottle325 g


Calories in 1 1 bottle (325 g)
260 calories, 31.5 from fat
 
Carbs
47 g
 
Proteins
9 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Bolthouse farms peach parfait breakfast has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (36.2%/cal).
  • Bolthouse farms peach parfait breakfast contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(36.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
16%
Carbs
40%
Fiber
5%
Fat
10%
Saturated Fat
7%
Cholesterol
5%
Sodium
108%
Added Sugar

BURN THOSE CALORIES

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87 min
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104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bolthouse farms peach parfait breakfast

Serving Size: 1 bottle (325g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 2 g 10%
Cholesterol 20 mg 6.7%
Sodium 115 mg 4.8%
Total Carbohydrate 47 g 15.7%
Dietary Fiber 10 g 40%
Sugars (Added) 32.5 g 108.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.6 mg 30%
Vitamin B12 1.8 mcg 30%
Vitamin C 18 mg 30%
Vitamin D 120 mcg 30%
Vitamin E 9 mg 30%
Vitamin K 24 mcg 30%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.6 mg 30%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 120 mg 30%
Manganese (Mn) 0.6 mg 30%
Potassium (K) 350 mg 10%
Phosphorus (P) 300 mg 30%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 4.5 mg 30%