Breakfast Shake Mix, Vanilla, Kelloggs, 6 ea

✓

Packet Mix

36 g

---

• Breakfast Shake Mix, Vanilla, Kelloggs, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (66.2%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you sleep better), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system) and Potassium (helps prevent muscle cramps).
• Breakfast Shake Mix, Vanilla, Kelloggs, 6 ea contains a high amount of risky components that may include cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (28% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (25% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (66.2 %/cal)

High Density (1.2 %/g)

---

10% Protein

9% Carbs

20% Fiber

1% Fat

0%

Saturated Fat

1% Cholesterol

4% Sodium

38%

Added Sugar

---