Chocolate chip frap
✓
1 Cup500 g

Calories in 1 1 cup (500 g)
500 calories, 189 from fat
 
Carbs
72 g
 
Proteins
7 g
 
Fat
21 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate chip frap has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Chocolate chip frap contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(2.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
24%
Carbs
0%
Fiber
32%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate chip frap

Serving Size: 1 cup (500g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 72 g 24%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 1.1 mg 54.8%
Potassium (K) 185 mg 5.3%
Phosphorus (P) 5 mg 0.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.7%