How many calories in Chocolate Peanut Butter Shakeology?

297.3 calories per Shake (259 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Chocolate Peanut Butter Shakeology?

22.5 g. of carbs (7.5%DV) per Shake (259 g.)

How much protein in Chocolate Peanut Butter Shakeology?

21.7 g. of protein (43.4%DV) per Shake (259 g.)

How much fiber in Chocolate Peanut Butter Shakeology?

7.9 g. of fiber (31.5%DV) per Shake (259 g.)

How much saturated fat in Chocolate Peanut Butter Shakeology?

g. of saturated fat (%DV) per Shake (259 g.)

How much fat in Chocolate Peanut Butter Shakeology?

13.7 g. fat (21%DV) per Shake (259 g.)

How much sodium in Chocolate Peanut Butter Shakeology?

446.1 g. sodium (🔒%DV) per Shake (259 g.)

Chocolate Peanut Butter Shakeology Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (84.1%/cal) - a good source of Vitamin C, Vitamin A, Vitamin E, Vitamin B6, Manganese, Vitamin B12, Vitamin D, Calcium, Vitamin K, Zinc, Copper, Iron, Phosphorus and Magnesium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (17% of DV/100g). Good source of fiber (12% of DV/100g).

Is there sugar in Chocolate Peanut Butter Shakeology?

2.6 grams of sugar per Shake (259 g.)

How much sugar in Chocolate Peanut Butter Shakeology?

2.6 grams of sugar per Shake (259 g.)

Chocolate Peanut Butter Shakeology

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (84.1%/cal) - a good source of Vitamin C, Vitamin A, Vitamin E, Vitamin B6, Manganese, Vitamin B12, Vitamin D, Calcium, Vitamin K, Zinc, Copper, Iron, Phosphorus and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (17% of DV/100g). Good source of fiber (12% of DV/100g).

Calories in 1 Shake (259g)

297.3 calories / 123.3 from fat

Carbohydrates

22.5 g

Proteins

21.7 g

Fat

13.7 g

Saturated Fat

3.7 g

Calories

Nutrition

Risky Content

Low Density

(1.1 cal/g)

High Density

(84.1 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 99 min

Jog 40 min

Cleaning 74 min

Child Care 119 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		297.3 cal
Calories from Fat		123.3 cal
			% Daily Value
Total Fat		13.7 g	21%
	Saturated Fat	3.7 g	🔒%
Cholesterol		24.7 mg	🔒%
Sodium		446.1 mg	🔒%
Total Carbohydrate		22.5 g	7.5%
	Dietary Fiber	7.9 g	31.5%
	Sugars (Added)	2.6 g	🔒%
Protein		21.7 g	43.4%

Vitamins
	Vitamin A	5567.6 IU	🔒%
	Vitamin B6	2.1 mg	🔒%
	Vitamin B12	6 mcg	🔒%
	Vitamin C	180 mg	🔒%
	Vitamin D	305.9 mcg	🔒%
	Vitamin E	30.9 mg	🔒%
	Vitamin K	40.1 mcg	🔒%

Minerals
	Calcium (Ca)	693.3 mg	🔒%
	Copper (Cu)	0.9 mg	🔒%
	Iron (Fe)	7.2 mg	🔒%
	Magnesium (Mg)	128.7 mg	🔒%
	Manganese (Mn)	2 mg	🔒%
	Potassium (K)	302 mg	🔒%
	Phosphorus (P)	326.6 mg	🔒%
	Selenium (Se)	1.4 mcg	🔒%
	Zinc (Zn)	6.8 mg	🔒%