Coco caramel apple

✓

1 Pink Lady Apple 1/4 C Coconut Milk 1/4 C Almond Milk 1 Ts Pumpkin Spice 1 Tsp Nutmeg1 Scoop Vanilla Protien Powder 3 I E Cubes

30 g

---

• Coco caramel apple has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
• Relatively low in vitamins and minerals (1%/cal).
• Coco caramel apple contains a low amount of risky components that may include sugars (0%/oz).
• Good source of proteins (183% of DV/100g) and fiber (51% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (10.1 cal/g)

Low Density (1 %/cal)

Low Density (0.1 %/g)

---

55% Protein

4% Carbs

15% Fiber

26% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

4%

Added Sugar

---