Dairy Beverage, Nonfat, Fruit Shake, Mixed Berry Flavored, Eating Right, 10 oz

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Oz

283 g

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• Dairy Beverage, Nonfat, Fruit Shake, Mixed Berry Flavored, Eating Right, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (36.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
• Dairy Beverage, Nonfat, Fruit Shake, Mixed Berry Flavored, Eating Right, 10 oz contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (36.7 %/cal)

Medium Density (0.2 %/g)

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8% Protein

9% Carbs

20% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

3% Sodium

66%

Added Sugar

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