Detox Island Green Smoothie, Tropical Smoothie Cafe
✓
1 Smoothie680 g

Calories in 1 1 Smoothie (680 g)
181.6 calories, 0 from fat
 
Carbs
48.3 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Detox Island Green Smoothie, Tropical Smoothie Cafe has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (32.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (helps prevent cardiovascular diseases).
  • Detox Island Green Smoothie, Tropical Smoothie Cafe contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(32.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
16%
Carbs
20%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
45 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Detox Island Green Smoothie, Tropical Smoothie Cafe

Serving Size: 1 Smoothie (680g)

* Amount Per Serving
Calories 181.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 32 mg 1.3%
Total Carbohydrate 48.3 g 16.1%
Dietary Fiber 5 g 20%
Sugars (Added) 34 g 113.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 7695.6 IU 153.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 63.6 mg 106.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 80 mg 8.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%