Drink & Smoothie Mix, Frozen, Authentic Strawberry, Island Oasis, 33.8 oz

Drink & Smoothie Mix, Frozen, Authentic Strawberry, Island Oasis, 33.8 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (57%/cal) - a good source of Vitamin C, Vitamin E, Vitamin B12, Vitamin B6, Calcium, Phosphorus, Magnesium, Vitamin D, Copper and Zinc.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories in 1 fl oz (87g)

149.8 calories / 22.5 from fat


 
Carbohydrates
36.9 g
 
Proteins
1 g
 
Fat
2.5 g
 
Saturated Fat
2.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.7 cal/g)
Nutrition Density
High Density
(57 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Drink & Smoothie Mix, Frozen, Authentic Strawberry, Island Oasis, 33.8 oz

Serving Size: fl oz (87g)

* Amount Per Serving
Calories 149.8 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 2.6 g 🔒%
Cholesterol 8.7 mg 🔒%
Sodium 5 mg 🔒%
Total Carbohydrate 36.9 g 12%
Dietary Fiber 2 g 8%
Sugars (Added) 18.3 g 🔒%
Protein 1 g 2%
 
Vitamins
Vitamin A 199.7 IU 🔒%
Vitamin B6 0.6 mg 🔒%
Vitamin B12 1.8 mcg 🔒%
Vitamin C 71.9 mg 🔒%
Vitamin D 69.6 mcg 🔒%
Vitamin E 26.1 mg 🔒%
Vitamin K 0.3 mcg 🔒%
 
Minerals
Calcium (Ca) 276.9 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 104.4 mg 🔒%
Manganese (Mn) 0.1 mg 🔒%
Potassium (K) 243.6 mg 🔒%
Phosphorus (P) 261 mg 🔒%
Selenium (Se) 5.4 mcg 🔒%
Zinc (Zn) 2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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