Ensure Enlive Nutrition Shake Strawberry
✓
1 Bottle227 g

Calories in 1 1 Bottle (227 g)
350.3 calories, 99 from fat
 
Carbs
44 g
 
Proteins
20 g
 
Fat
11 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Ensure Enlive Nutrition Shake Strawberry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (42.7%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps prevent formation of kidney stones).
  • Ensure Enlive Nutrition Shake Strawberry contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(42.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
15%
Carbs
12%
Fiber
17%
Fat
8%
Saturated Fat
3%
Cholesterol
10%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ensure Enlive Nutrition Shake Strawberry

Serving Size: 1 Bottle (227g)

* Amount Per Serving
Calories 350.3 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 1.5 g 7.5%
Cholesterol 10 mg 3.3%
Sodium 240.2 mg 10%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 3 g 12%
Sugars (Added) 20.4 g 68.1%
Protein 20 g 40%
 
Vitamins
Vitamin A 750.7 IU 15%
Vitamin B6 0.5 mg 25%
Vitamin B12 3 mcg 50%
Vitamin C 60.1 mg 100.1%
Vitamin D 480.4 mcg 120.1%
Vitamin E 30 mg 100.1%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 500.4 mg 50%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 100.1 mg 25%
Manganese (Mn) 0.5 mg 25%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 56.1 mcg 80.1%
Zinc (Zn) 10.5 mg 70.1%