Frozen Carmal Drink
✓
Cup527 g

Calories in 1 Cup (527 g)
975 calories, 83.7 from fat
 
Carbs
223.7 g
 
Proteins
6.2 g
 
Fat
9.3 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Carmal Drink has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal).
  • Frozen Carmal Drink contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(2.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
75%
Carbs
12%
Fiber
14%
Fat
12%
Saturated Fat
3%
Cholesterol
7%
Sodium
387%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Carmal Drink

Serving Size: Cup (527g)

* Amount Per Serving
Calories 975 cal
Calories from Fat 83.7 cal
% Daily Value
Total Fat 9.3 g 14.3%
Saturated Fat 2.4 g 12%
Cholesterol 8.5 mg 2.8%
Sodium 162.9 mg 6.8%
Total Carbohydrate 223.7 g 74.6%
Dietary Fiber 3 g 11.8%
Sugars (Added) 115.9 g 386.5%
Protein 6.2 g 12.4%
 
Vitamins
Vitamin A 222.1 IU 4.4%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 1.3 mg 2.2%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 152.5 mg 15.3%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.5 mg 8.5%
Phosphorus (P) 152.7 mg 15.3%
Selenium (Se) 5.3 mcg 7.5%
Zinc (Zn) 0.7 mg 4.8%