How many calories in Fruit Smoothie Blend, B Monster, Blueberry B, Odwalla, 15.2 oz?

139.7 calories per oz (215 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Fruit Smoothie Blend, B Monster, Blueberry B, Odwalla, 15.2 oz?

33.9 g. of carbs (11%DV) per oz (215 g.)

How much protein in Fruit Smoothie Blend, B Monster, Blueberry B, Odwalla, 15.2 oz?

1.8 g. of protein (3.6%DV) per oz (215 g.)

How much fiber in Fruit Smoothie Blend, B Monster, Blueberry B, Odwalla, 15.2 oz?

1.8 g. of fiber (7.2%DV) per oz (215 g.)

How much saturated fat in Fruit Smoothie Blend, B Monster, Blueberry B, Odwalla, 15.2 oz?

g. of saturated fat (%DV) per oz (215 g.)

How much fat in Fruit Smoothie Blend, B Monster, Blueberry B, Odwalla, 15.2 oz?

2 g. fat (4.1%DV) per oz (215 g.)

How much sodium in Fruit Smoothie Blend, B Monster, Blueberry B, Odwalla, 15.2 oz?

10 g. sodium (🔒%DV) per oz (215 g.)

Fruit Smoothie Blend, B Monster, Blueberry B, Odwalla, 15.2 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (167.6%/cal) - a good source of Vitamin B6, Vitamin B12, Vitamin D, Calcium, Phosphorus, Magnesium, Copper, Zinc and Vitamin C. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Fruit Smoothie Blend, B Monster, Blueberry B, Odwalla, 15.2 oz?

23.7 grams of sugar per oz (215 g.)

How much sugar in Fruit Smoothie Blend, B Monster, Blueberry B, Odwalla, 15.2 oz?

23.7 grams of sugar per oz (215 g.)

Fruit Smoothie Blend, B Monster, Blueberry B, Odwalla, 15.2 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (167.6%/cal) - a good source of Vitamin B6, Vitamin B12, Vitamin D, Calcium, Phosphorus, Magnesium, Copper, Zinc and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 oz (215g)

139.7 calories / 18 from fat

Carbohydrates

33.9 g

Proteins

1.8 g

Fat

2 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

Low Density

(0.6 cal/g)

High Density

(167.6 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 47 min

Jog 19 min

Cleaning 35 min

Child Care 56 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		139.7 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	4.1%
	Saturated Fat	0.5 g	🔒%
Cholesterol		12.2 mg	🔒%
Sodium		10 mg	🔒%
Total Carbohydrate		33.9 g	11%
	Dietary Fiber	1.8 g	7.2%
	Sugars (Added)	23.7 g	🔒%
Protein		1.8 g	3.6%

Vitamins
	Vitamin A	1013.7 IU	🔒%
	Vitamin B6	7.2 mg	🔒%
	Vitamin B12	21.6 mcg	🔒%
	Vitamin C	15 mg	🔒%
	Vitamin D	379.2 mcg	🔒%
	Vitamin E	6.1 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	774.7 mg	🔒%
	Copper (Cu)	0.8 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	180 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	359.2 mg	🔒%
	Phosphorus (P)	590.2 mg	🔒%
	Selenium (Se)	7 mcg	🔒%
	Zinc (Zn)	4.4 mg	🔒%