Fruit Smoothie Blend, Premium, Mo' Beta, Odwalla, 12 oz
✓
Bottle340 g

Calories in 1 bottle (340 g)
169.9 calories, 46.8 from fat
 
Carbs
40 g
 
Proteins
3 g
 
Fat
5.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Smoothie Blend, Premium, Mo' Beta, Odwalla, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (311.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Copper (essential for normal growth and health).
  • Fruit Smoothie Blend, Premium, Mo' Beta, Odwalla, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(311.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
8%
Fiber
8%
Fat
1%
Saturated Fat
6%
Cholesterol
1%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
42 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Smoothie Blend, Premium, Mo' Beta, Odwalla, 12 oz

Serving Size: bottle (340g)

* Amount Per Serving
Calories 169.9 cal
Calories from Fat 46.8 cal
% Daily Value
Total Fat 5.2 g 8%
Saturated Fat 0.1 g 0.7%
Cholesterol 14.4 mg 5.7%
Sodium 15 mg 1%
Total Carbohydrate 40 g 13%
Dietary Fiber 2 g 8%
Sugars (Added) 34 g 113.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 6806.8 IU 136.1%
Vitamin B6 0.5 mg 24.7%
Vitamin B12 0 mcg 0%
Vitamin C 449.7 mg 749.6%
Vitamin D 0 mcg 0%
Vitamin E 140.9 mg 469.7%
Vitamin K 850.1 mcg 1062.6%
 
Minerals
Calcium (Ca) 137.2 mg 13.7%
Copper (Cu) 1.5 mg 75%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 91.1 mg 22.8%
Manganese (Mn) 0.6 mg 30.1%
Potassium (K) 469.7 mg 13%
Phosphorus (P) 128.1 mg 12.8%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 3.7 mg 25%