Fruit Smoothie Blend, Premium, Original, Odwalla, 32 oz
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
130.1 calories, 4.5 from fat
 
Carbs
30 g
 
Proteins
1.3 g
 
Fat
0.5 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Smoothie Blend, Premium, Original, Odwalla, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease).
  • Fruit Smoothie Blend, Premium, Original, Odwalla, 32 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(27.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
5%
Fiber
1%
Fat
11%
Saturated Fat
0%
Cholesterol
0%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Smoothie Blend, Premium, Original, Odwalla, 32 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 130.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 2.1 g 10.7%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 30 g 10%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 25 g 83.2%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 667.4 IU 13.3%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 2.7 mcg 45.3%
Vitamin C 12 mg 20%
Vitamin D 1.1 mcg 0.3%
Vitamin E 3.1 mg 10.3%
Vitamin K 14.7 mcg 18.3%
 
Minerals
Calcium (Ca) 1.3 mg 0.1%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 38.4 mg 9.6%
Manganese (Mn) 0.1 mg 3.5%
Potassium (K) 370.3 mg 10%
Phosphorus (P) 85.4 mg 8.5%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 1 mg 6.5%