Fruit Smoothie Blend, Premium, Strawberry Banana, Odwalla, 12 oz
✓
Bottle340 g

Calories in 1 bottle (340 g)
189.9 calories, 4.5 from fat
 
Carbs
45 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Smoothie Blend, Premium, Strawberry Banana, Odwalla, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (146.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Vitamin C (prevents eye diseases and skin wrinkling), Copper (stimulates the brain) and Zinc (one of the most important nutrients for infants and new mothers).
  • Fruit Smoothie Blend, Premium, Strawberry Banana, Odwalla, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(146.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
7%
Fiber
1%
Fat
4%
Saturated Fat
12%
Cholesterol
0%
Sodium
125%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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63 min
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47 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Smoothie Blend, Premium, Strawberry Banana, Odwalla, 12 oz

Serving Size: bottle (340g)

* Amount Per Serving
Calories 189.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.8 g 4.2%
Cholesterol 36.3 mg 12.1%
Sodium 5 mg 0.2%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 7%
Sugars (Added) 37.4 g 124.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 14201.8 IU 284%
Vitamin B6 2.9 mg 143.7%
Vitamin B12 8.6 mcg 143.7%
Vitamin C 42 mg 70%
Vitamin D 574.9 mcg 143.7%
Vitamin E 45 mg 149.9%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 1225.1 mg 122.5%
Copper (Cu) 1.3 mg 64%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 284.7 mg 71.2%
Manganese (Mn) 0.3 mg 14.9%
Potassium (K) 629.6 mg 18%
Phosphorus (P) 933.3 mg 93.3%
Selenium (Se) 11 mcg 15.7%
Zinc (Zn) 7 mg 46.4%