Fruit Smoothie, Orange Mango, Sunny D, 40 oz

Fl Oz227 g


Calories in 1 fl oz (227 g)
120.1 calories, 4.5 from fat
 
Carbs
32 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Smoothie, Orange Mango, Sunny D, 40 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Fruit Smoothie, Orange Mango, Sunny D, 40 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(26.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
1%
Cholesterol
0%
Sodium
106%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Smoothie, Orange Mango, Sunny D, 40 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 2 mg 0.7%
Sodium 10 mg 0.4%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 31.8 g 105.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 834.2 IU 16.7%
Vitamin B6 0.1 mg 4%
Vitamin B12 0 mcg 0%
Vitamin C 36 mg 60.1%
Vitamin D 80.1 mcg 20%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 360.3 mg 10%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.1%