Fruit Smoothie, Strawberry Banana, Sunny D, 40 oz

Fl Oz227 g


Calories in 1 fl oz (227 g)
140.1 calories, 4.5 from fat
 
Carbs
36 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Smoothie, Strawberry Banana, Sunny D, 40 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (60.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Fruit Smoothie, Strawberry Banana, Sunny D, 40 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(60.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
6%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Smoothie, Strawberry Banana, Sunny D, 40 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 36 g 12%
Dietary Fiber 2 g 6%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 2107.7 IU 42.2%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 196 mg 326.6%
Vitamin D 0 mcg 0%
Vitamin E 0.2 mg 0.8%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 13.7 mg 1.4%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0.3 mg 16.6%
Potassium (K) 380.3 mg 10%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.2 mg 1.3%