GNC Total Lean, Lean Shake 25, Vanilla Bean
✓
Bottle397 g

Calories in 1 Bottle (397 g)
674.9 calories, 214.2 from fat
 
Carbs
23.8 g
 
Proteins
99.3 g
 
Fat
23.8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • GNC Total Lean, Lean Shake 25, Vanilla Bean has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (89.1%/cal) - a good source of Potassium (helps prevent muscle cramps), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Manganese (essential for healthy bones), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps prevent formation of kidney stones), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Vitamin B12 (helps you to get a good night's sleep), Iron (a vital element for muscle health), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (helps increase muscle strength), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Copper (reduces the symptoms of arthritis) and Vitamin C (protects against immune system deficiencies).
  • GNC Total Lean, Lean Shake 25, Vanilla Bean contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (50% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(89.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
199%
Protein
8%
Carbs
48%
Fiber
37%
Fat
20%
Saturated Fat
27%
Cholesterol
55%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
225 min
90 min
169 min
270 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

GNC Total Lean, Lean Shake 25, Vanilla Bean

Serving Size: Bottle (397g)

* Amount Per Serving
Calories 674.9 cal
Calories from Fat 214.2 cal
% Daily Value
Total Fat 23.8 g 36.6%
Saturated Fat 4 g 19.9%
Cholesterol 79.4 mg 26.5%
Sodium 1310.1 mg 54.6%
Total Carbohydrate 23.8 g 7.9%
Dietary Fiber 11.9 g 47.6%
Sugars (Added) 7.9 g 26.5%
Protein 99.3 g 198.5%
 
Vitamins
Vitamin A 4962.5 IU 99.3%
Vitamin B6 2 mg 99.3%
Vitamin B12 6 mcg 99.3%
Vitamin C 59.6 mg 99.3%
Vitamin D 397 mcg 99.3%
Vitamin E 29.8 mg 99.3%
Vitamin K 79.4 mcg 99.3%
 
Minerals
Calcium (Ca) 1985 mg 198.5%
Copper (Cu) 2 mg 99.3%
Iron (Fe) 17.9 mg 99.3%
Magnesium (Mg) 397 mg 99.3%
Manganese (Mn) 2 mg 99.3%
Potassium (K) 43074.5 mg 1230.7%
Phosphorus (P) 2382 mg 238.2%
Selenium (Se) 69.5 mcg 99.3%
Zinc (Zn) 14.9 mg 99.3%