How many calories in Green morning smoothie?

705.5 calories per Serving (979 g.) Green morning smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Green morning smoothie?

87 g. of carbs (29%DV) per Serving (979 g.)

How much protein in Green morning smoothie?

31.4 g. of protein (62.8%DV) per Serving (979 g.)

How much fiber in Green morning smoothie?

23.1 g. of fiber (92.5%DV) per Serving (979 g.)

How much saturated fat in Green morning smoothie?

g. of saturated fat (%DV) per Serving (979 g.)

How much fat in Green morning smoothie?

31.5 g. fat (48.5%DV) per Serving (979 g.)

How much sodium in Green morning smoothie?

96 g. sodium (4%DV) per Serving (979 g.)

Green morning smoothie Nutrition Information

Green morning smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (50.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies). Green morning smoothie contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Is there sugar in Green morning smoothie?

0 grams of sugar (0%DV) per Serving (979 g.)

How much sugar in Green morning smoothie?

0 grams of sugar (0%DV) per Serving (979 g.)

Green morning smoothie

✓

Serving

979 g

Calories in 1 Serving (979 g)

705.5 calories, 283.5 from fat

Carbs

87 g

Proteins

31.4 g

Fat

31.5 g

Sat. Fat

4.6 g

KEY FACTS

(learn about health benefits or risks)

Green morning smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (50.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
Green morning smoothie contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

High
Density

(50.1 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

63% Protein

29% Carbs

93% Fiber

49% Fat

23%

Saturated Fat

1% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

235 min

94 min

176 min

282 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		705.5 cal
Calories from Fat		283.5 cal
			% Daily Value
Total Fat		31.5 g	48.5%
	Saturated Fat	4.6 g	23.1%
Cholesterol		4.2 mg	1.4%
Sodium		96 mg	4%
Total Carbohydrate		87 g	29%
	Dietary Fiber	23.1 g	92.5%
	Sugars (Added)	0 g	0%
Protein		31.4 g	62.8%

Vitamins
	Vitamin A	757.6 IU	15.2%
	Vitamin B6	1.3 mg	63.5%
	Vitamin B12	0.6 mcg	10.6%
	Vitamin C	340.4 mg	567.3%
	Vitamin D	0.7 mcg	0.2%
	Vitamin E	5 mg	16.7%
	Vitamin K	483.2 mcg	603.9%

Minerals
	Calcium (Ca)	70.2 mg	7%
	Copper (Cu)	0.8 mg	40.3%
	Iron (Fe)	5.5 mg	30.6%
	Magnesium (Mg)	258.7 mg	64.7%
	Manganese (Mn)	1.4 mg	69.9%
	Potassium (K)	2713.4 mg	77.5%
	Phosphorus (P)	662.2 mg	66.2%
	Selenium (Se)	10.2 mcg	14.5%
	Zinc (Zn)	4 mg	26.9%

Green morning smoothie

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts