Green shake

Green shake


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (55.3%/cal) - a good source of Vitamin K, Vitamin C, Manganese and Vitamin A.
  • Contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (14% of DV/100g).

Calories in 1 Count (260g)

208.6 calories / 37.8 from fat


 
Carbohydrates
41.3 g
 
Proteins
4.7 g
 
Fat
4.2 g
 
Saturated Fat
0.6 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.8 cal/g)
Nutrition Density
High Density
(55.3 %/cal)
High Risk Components Density
Low Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 83 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Green shake

Serving Size: Count (260g)

* Amount Per Serving
Calories 208.6 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.4%
Saturated Fat 0.6 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 25.9 mg 🔒%
Total Carbohydrate 41.3 g 13.8%
Dietary Fiber 9.2 g 37%
Sugars (Added) 0 g 🔒%
Protein 4.7 g 9.4%
 
Vitamins
Vitamin A 1447.8 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 82.8 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0.9 mg 🔒%
Vitamin K 149.6 mcg 🔒%
 
Minerals
Calcium (Ca) 109.1 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 1.9 mg 🔒%
Magnesium (Mg) 99.3 mg 🔒%
Manganese (Mn) 1 mg 🔒%
Potassium (K) 666.6 mg 🔒%
Phosphorus (P) 156 mg 🔒%
Selenium (Se) 8.6 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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