Green shake |
✓ | Count | 260 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
|
High
Density (55.3 %/cal)
|
Low
Density (0 %/g)
|
Green shake
Serving Size: Count (260g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 208.6 cal | ||
Calories from Fat | 37.8 cal | ||
% Daily Value | |||
Total Fat | 4.2 g | 6.4% | |
Saturated Fat | 0.6 g | 3% | |
Cholesterol | 0 mg | 0% | |
Sodium | 25.9 mg | 1.1% | |
Total Carbohydrate | 41.3 g | 13.8% | |
Dietary Fiber | 9.2 g | 37% | |
Sugars (Added) | 0 g | 0% | |
Protein | 4.7 g | 9.4% | |
Vitamins | |||
Vitamin A | 1447.8 IU | 29% | |
Vitamin B6 | 0.4 mg | 21.9% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 82.8 mg | 137.9% | |
Vitamin D | 0.1 mcg | 0% | |
Vitamin E | 0.9 mg | 2.9% | |
Vitamin K | 149.6 mcg | 187% | |
Minerals | |||
Calcium (Ca) | 109.1 mg | 10.9% | |
Copper (Cu) | 0.3 mg | 13.5% | |
Iron (Fe) | 1.9 mg | 10.8% | |
Magnesium (Mg) | 99.3 mg | 24.8% | |
Manganese (Mn) | 1 mg | 48% | |
Potassium (K) | 666.6 mg | 19% | |
Phosphorus (P) | 156 mg | 15.6% | |
Selenium (Se) | 8.6 mcg | 12.2% | |
Zinc (Zn) | 1 mg | 6.7% |
|