Hulk smoothie
✓
Cup306 g

Calories in 1 Cup (306 g)
182.8 calories, 65.7 from fat
 
Carbs
15.7 g
 
Proteins
15.3 g
 
Fat
7.3 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hulk smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (42.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Hulk smoothie contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(42.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
5%
Carbs
5%
Fiber
11%
Fat
32%
Saturated Fat
4%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hulk smoothie

Serving Size: Cup (306g)

* Amount Per Serving
Calories 182.8 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.3%
Saturated Fat 6.4 g 31.8%
Cholesterol 11.4 mg 3.8%
Sodium 70.9 mg 3%
Total Carbohydrate 15.7 g 5.2%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 0 g 0%
Protein 15.3 g 30.6%
 
Vitamins
Vitamin A 1713.7 IU 34.3%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 46.8 mg 78%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0.3 mg 0.9%
Vitamin K 120.7 mcg 150.9%
 
Minerals
Calcium (Ca) 27.3 mg 2.7%
Copper (Cu) 0.4 mg 22.2%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 46.8 mg 11.7%
Manganese (Mn) 0.1 mg 5.6%
Potassium (K) 398 mg 11.4%
Phosphorus (P) 230.5 mg 23.1%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 1.4 mg 9.5%