Lean Shake 25 (cookies & cream)

Lean Shake 25 (cookies & cream)


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (36.2%/cal) - a good source of Vitamin C, Calcium, Manganese, Phosphorus, Magnesium, Selenium, Zinc, Copper, Vitamin B6, Vitamin B12, Vitamin E, Vitamin A and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (96% of DV/100g). Good source of fiber (62% of DV/100g).

Calories in 1 2 scoops (52g) (52g)

200 calories / 27 from fat


 
Carbohydrates
17 g
 
Proteins
25 g
 
Fat
3 g
 
Saturated Fat
1.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
High Density
(36.2 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 67 min
Burn calories with Jogging
Jog 27 min
Burn calories with Cleaning
Cleaning 50 min
Burn calories with Child Care
Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Shake 25 (cookies & cream)

Serving Size: 2 scoops (52g) (52g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 🔒%
Cholesterol 60 mg 🔒%
Sodium 150 mg 🔒%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 8 g 32%
Sugars (Added) 3.1 g 🔒%
Protein 25 g 50%
 
Vitamins
Vitamin A 1000 IU 🔒%
Vitamin B6 0.4 mg 🔒%
Vitamin B12 1.2 mcg 🔒%
Vitamin C 36 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 6 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 500 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 80 mg 🔒%
Manganese (Mn) 0.4 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 200 mg 🔒%
Selenium (Se) 14 mcg 🔒%
Zinc (Zn) 3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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