Lean Shake 25 (cookies & cream)
✓
2 Scoops (52g)52 g

Calories in 1 2 scoops (52g) (52 g)
200 calories, 27 from fat
 
Carbs
17 g
 
Proteins
25 g
 
Fat
3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Shake 25 (cookies & cream) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (36.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Iron (a vital element for muscle health).
  • Lean Shake 25 (cookies & cream) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (96% of DV/100g) and fiber (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(36.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
6%
Carbs
32%
Fiber
5%
Fat
8%
Saturated Fat
20%
Cholesterol
6%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Shake 25 (cookies & cream)

Serving Size: 2 scoops (52g) (52g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Cholesterol 60 mg 20%
Sodium 150 mg 6.2%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 8 g 32%
Sugars (Added) 3.1 g 10.4%
Protein 25 g 50%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.2 mcg 20%
Vitamin C 36 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.4 mg 20%
Potassium (K) 0 mg 0%
Phosphorus (P) 200 mg 20%
Selenium (Se) 14 mcg 20%
Zinc (Zn) 3 mg 20%