How many calories in Mango Pinapple Peach Smoothie?

294.1 calories per Serving (485 g.) Mango Pinapple Peach Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Mango Pinapple Peach Smoothie?

63.7 g. of carbs (21.2%DV) per Serving (485 g.)

How much protein in Mango Pinapple Peach Smoothie?

12.5 g. of protein (24.9%DV) per Serving (485 g.)

How much fiber in Mango Pinapple Peach Smoothie?

3.8 g. of fiber (15.2%DV) per Serving (485 g.)

How much saturated fat in Mango Pinapple Peach Smoothie?

g. of saturated fat (%DV) per Serving (485 g.)

How much fat in Mango Pinapple Peach Smoothie?

0.7 g. fat (1.2%DV) per Serving (485 g.)

How much sodium in Mango Pinapple Peach Smoothie?

102.5 g. sodium (4.3%DV) per Serving (485 g.)

Mango Pinapple Peach Smoothie Nutrition Information

Mango Pinapple Peach Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling). Mango Pinapple Peach Smoothie contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Is there sugar in Mango Pinapple Peach Smoothie?

14.6 grams of sugar (48.5%DV) per Serving (485 g.)

How much sugar in Mango Pinapple Peach Smoothie?

14.6 grams of sugar (48.5%DV) per Serving (485 g.)

Mango Pinapple Peach Smoothie

✓

Serving

485 g

Calories in 1 Serving (485 g)

294.1 calories, 6.3 from fat

Carbs

63.7 g

Proteins

12.5 g

Fat

0.7 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Mango Pinapple Peach Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (23.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
Mango Pinapple Peach Smoothie contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(23.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

25% Protein

21% Carbs

15% Fiber

1% Fat

Saturated Fat

1% Cholesterol

4% Sodium

49%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

98 min

39 min

74 min

118 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		294.1 cal
Calories from Fat		6.3 cal
			% Daily Value
Total Fat		0.7 g	1.2%
	Saturated Fat	0.1 g	0.5%
Cholesterol		2.7 mg	0.9%
Sodium		102.5 mg	4.3%
Total Carbohydrate		63.7 g	21.2%
	Dietary Fiber	3.8 g	15.2%
	Sugars (Added)	14.6 g	48.5%
Protein		12.5 g	24.9%

Vitamins
	Vitamin A	1440.9 IU	28.8%
	Vitamin B6	0.3 mg	15%
	Vitamin B12	2.1 mcg	34.8%
	Vitamin C	92.3 mg	153.9%
	Vitamin D	1.5 mcg	0.4%
	Vitamin E	1.7 mg	5.7%
	Vitamin K	5.9 mcg	7.4%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.3 mg	16.1%
	Iron (Fe)	1 mg	5.3%
	Magnesium (Mg)	50.2 mg	12.6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	687.7 mg	19.6%
	Phosphorus (P)	193.8 mg	19.4%
	Selenium (Se)	4.5 mcg	6.5%
	Zinc (Zn)	1.6 mg	10.4%

Mango Pinapple Peach Smoothie

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts