Milk Shake, Creamy Chocolate Flavored, Hersheys, 12 oz
✓
Container340 g

Calories in 1 container (340 g)
329.8 calories, 63 from fat
 
Carbs
56 g
 
Proteins
13 g
 
Fat
7 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Shake, Creamy Chocolate Flavored, Hersheys, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (fights Alzheimer's disease).
  • Milk Shake, Creamy Chocolate Flavored, Hersheys, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(20.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
19%
Carbs
12%
Fiber
11%
Fat
23%
Saturated Fat
10%
Cholesterol
13%
Sodium
170%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Shake, Creamy Chocolate Flavored, Hersheys, 12 oz

Serving Size: container (340g)

* Amount Per Serving
Calories 329.8 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4.6 g 23%
Cholesterol 30 mg 10%
Sodium 319.8 mg 13%
Total Carbohydrate 56 g 19%
Dietary Fiber 3 g 12%
Sugars (Added) 51 g 170%
Protein 13 g 26%
 
Vitamins
Vitamin A 299.2 IU 6%
Vitamin B6 0.6 mg 27.9%
Vitamin B12 0.4 mcg 6.1%
Vitamin C 84 mg 140%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 28.4 mcg 35.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 84.2 mg 21.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 923.5 mg 26.4%
Phosphorus (P) 275.6 mg 27.6%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 1.6 mg 10.4%