Milkshake, Strawberry, Nesquik, 48.7 oz

✓

Tbsp

16 g

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• Milkshake, Strawberry, Nesquik, 48.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (32%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps prevent muscle cramps) and Calcium (helps prevent cancer).
• Milkshake, Strawberry, Nesquik, 48.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (26% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (32 %/cal)

Very High Density (2.8 %/g)

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4% Protein

5% Carbs

2% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

42%

Added Sugar

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