Nahrofit Bosco

Nahrofit Bosco


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (40.1%/cal) - a good source of Calcium, Potassium, Phosphorus, Vitamin C, Iron, Vitamin B6, Zinc, Copper, Selenium, Vitamin B12, Vitamin D, Manganese, Vitamin A, Vitamin E and Magnesium.
  • Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (48% of DV/100g). Good source of fiber (19% of DV/100g).

Calories in 1 1 Portion (50g)

188 calories / 18.9 from fat


 
Carbohydrates
29 g
 
Proteins
12 g
 
Fat
2.1 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.8 cal/g)
Nutrition Density
High Density
(40.1 %/cal)
High Risk Components Density
Low Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 63 min
Burn calories with Jogging
Jog 25 min
Burn calories with Cleaning
Cleaning 47 min
Burn calories with Child Care
Child Care 75 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Calcium

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nahrofit Bosco

Serving Size: 1 Portion (50g)

* Amount Per Serving
Calories 188 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 0 g 🔒%
Protein 12 g 24%
 
Vitamins
Vitamin A 1000 IU 🔒%
Vitamin B6 0.5 mg 🔒%
Vitamin B12 1.2 mcg 🔒%
Vitamin C 13.8 mg 🔒%
Vitamin D 80 mcg 🔒%
Vitamin E 6 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 430 mg 🔒%
Copper (Cu) 0.4 mg 🔒%
Iron (Fe) 4.1 mg 🔒%
Magnesium (Mg) 76 mg 🔒%
Manganese (Mn) 0.4 mg 🔒%
Potassium (K) 1260 mg 🔒%
Phosphorus (P) 360 mg 🔒%
Selenium (Se) 14 mcg 🔒%
Zinc (Zn) 3.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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