Nestle Fresh Milk Hi-Calcium

Cup250 g


Calories in 1 cup (250 g)
160 calories, 78.3 from fat
 
Carbs
11.8 g
 
Proteins
8.8 g
 
Fat
8.7 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Fresh Milk Hi-Calcium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Nestle Fresh Milk Hi-Calcium contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
4%
Carbs
0%
Fiber
13%
Fat
28%
Saturated Fat
9%
Cholesterol
5%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Fresh Milk Hi-Calcium

Serving Size: cup (250g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 78.3 cal
% Daily Value
Total Fat 8.7 g 13.4%
Saturated Fat 5.6 g 28%
Cholesterol 27 mg 9%
Sodium 109 mg 4.5%
Total Carbohydrate 11.8 g 3.9%
Dietary Fiber 0 g 0%
Sugars (Added) 12.5 g 41.7%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 1300 IU 26%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 430 mg 43%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%